I work on the third story of the BNZ in downtown New Plymouth. It's great being up high and close to the library and the museum and the best coffee shop in town, Ozone on King St. I'm mother to two girls and love cooking, sewing, reading weighty psychoanalytic books, poetry and good novels. At the moment I'm reading Captain Correlli's Mandolin and a biography of RD Laing. I love walking the dog on Back Beach, camping on the east coast in summer, cheering on the girls on the Waiwakaiho courts on a bright and cold Taranaki saturday morning.
Saturday, September 12, 2009
More About Me
I work on the third story of the BNZ in downtown New Plymouth. It's great being up high and close to the library and the museum and the best coffee shop in town, Ozone on King St. I'm mother to two girls and love cooking, sewing, reading weighty psychoanalytic books, poetry and good novels. At the moment I'm reading Captain Correlli's Mandolin and a biography of RD Laing. I love walking the dog on Back Beach, camping on the east coast in summer, cheering on the girls on the Waiwakaiho courts on a bright and cold Taranaki saturday morning.
Tuesday, September 8, 2009
Guilt and Forgiveness
I understand both guilt and forgiveness have conscious and unconscious aspects. That both can act as defences against other feelings. I might say the right remorseful words that attempt to restore a broken relationship but are a kind of going through the motions in order to appease another person. I might feel guilty myself in order to protect my idealisation of a parent or authority figure who I look up but who has themselves failed me. I might consciously or unconsciously defend my self against my own guilty feelings by going on the attack.
Forgiveness is also a complex business. I can consciously choose to forgive but if this operates as a defence against embracing the hurt I have suffered or the rage I feel in response to that hurt, then all talk of forgiveness is to no avail. Freud’s wonderful paper on mourning and melancholia is useful here. When I have experienced harm from another something has to be mourned, my idealisation of the other, of myself, or of the relationship between us perhaps. In embracing my hurt and rage I surrender any omnipotent thoughts that I should be totally lovable and should live in a world where others behave responsibly and predictably. I embrace life as it is: chaotic, unpredictable, peopled with others in business for themselves, and myself as I am, capable of good and bad behaviour, helpless and helpful, loving and hating.
Psychiatrist Salman Akhtar , for example, sees forgiveness as a marker for certain types of psychopathology and outlines eight syndromes involving forgiveness: “(1) an inability to forgive, (2) premature forgiveness, (3) excessive forgiveness, (4) pseudo forgiveness, (5) a relentless seeking of forgiveness, (6) an inability to accept forgiveness, (7) an inability to seek forgiveness, (8) an imbalance between capacities for self-forgiveness and forgiveness toward others” (p. 189).
Lansky has given perhaps the most detailed attention to the dynamics of forgiveness, linking them to the forgiveness to involve “first the letting go of mental states of ‘unforgiveness’ (resentment, hatred, spite, vengefulness, narcissistic rage, blame, withdrawal, and bearing grudges) and then the gaining of a capacity to tolerate the psychic burdens that attend that letting go: shame, dynamics of shame. In papers focusing on The Tempest and Medea, he considers mourning, loss of omnipotence and of a sense of self-sufficiency, and the task of revising one’s assumption about the nature of relationships”
In our local library Stephanie Dowrick’s “Forgivess and Other Acts of Love” is a readable and nuanced exploration of six virtues culminating in a chapter on forgiveness which while encouraging us to free ourselves from resentment and rage, or obsessional clinging to our hurts and therefore to the relationship with the perpetrator also considers that forgiveness is a process which takes time, cannot solely be willed but is also subject to the ministrations of grace. Stephanie Dowrick is a New Zealand born and Psychosynthesis trained therapist and author. Here are some quotes about forgiveness from a more recent book on happiness.
“Forgiveness has it’s own timetable but you can make yourself ready. (‘I will start by focusing on the present instead of going over and over the past.’)”
“Forgiveness happens in small stages. It starts with a determination not to let those past hurts or betrayals dominate your entire existence.”
“Sometimes our greatest rage and resentment is directed towards the people we ourselves have hurt or injured. We may believe that making the ‘wrong’ saves us from feeling bad. It doesn’t.”
“To begin the process of forgiveness you need to let go of the wish that the other person would understand what they have done and suffer for it. They may never understand. They may never suffer enough. That must cease to be your wish.”